Apr 22 • Habits & Accountability
BUILT RECIPE HUB
This is where we keep it simple.
No overcomplicated meals, No guessing games on what a perfect diet is as there is no one answer for a “perfect diet.”
👉 Just real meals that help you:
- Hit your protein
- Stay consistent
- Build your body
🔥 HOW TO USE THIS
Post your meals and recipes using this format:
Meal Name:
Ingredients:
How You Made It:
Protein (if known):
When You Eat It (optional):
📸 EVEN BETTER
Post a picture of your meal.
Real food > perfect food
👀 WHAT I'M LOOKING FOR
- Simple meals
- High protein options
- Things people can actually repeat
⚠️ RULE
Don’t overthink it.
If it helps you stay consistent, post it.
💬 FIRST ACTION
Drop one meal you’ve eaten this week 👇
I'll go first!
Let’s build 🔥— Coach J Murphy
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BUILT RECIPE HUB
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