Built to Move
Private
19 members
Free
Matt Law
By Matt Law
💎Free: mobility routine, tips & community.
Upgrade for £19/month: APT course, 4-week plan, exercise library & monthly Q&As.
Saving mobility videos without a plan? Unsure what to stretch or strengthen?
Learn to understand your body, improve mobility and build control - with practical routines that fit around your training.
I’m Matt, a former RAF serviceman and personal trainer. I built this community to help you connect getting stronger with moving better.
What’s inside:
✔ Anterior Pelvic Tilt: The Complete Guide
✔ Four-week programme & 10-minute mobility routine
✔ Strength training to support better movement
✔ Hip, shoulder, ankle & upper-back exercise tutorials
✔ Monthly group Q&As
✔ Community support and accountability
Understand what you’re doing, why it matters and how to progress.
Build strength. Develop control. Move with confidence.
👉 Click “JOIN” and let’s get moving.
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Built to Move
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For people who lift but still feel stiff. Build strength, improve mobility and learn to move with control and confidence.