12d (edited) • General discussion
Reality check
One thing I’ve learned working on my own habits:
Avoidance makes things heavier than they actually are.
Most of the time, the moment you face the thing…
…it shrinks.
But the longer we circle it, the bigger it feels.
Where have you been overestimating the difficulty of something lately?
(This has been coming up a lot in conversations inside my Habit Reset community.)
Health habits
Hard conversation
Getting back on track
Something else ⬇️
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Reality check
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