This is a 70 day challenge. 8% is two hours a day. I have landed on 8 categories of tasks that will produce Spiritual, Physical and Mental development. The goal is that is challenge turns into a lifestyle that reflects Gods love and intention that he has for us. Here’s the concept: Pray everyday Read bible everyday Read a book every day Memorize a verse every week Only natural sugar No processed food excluding protein powder Drink only water Stretch everyday