1d • General discussion
The Lotus Method (For Discipline)
Hey legends, hope you guys are staying working hard and staying disciplined.
I watched this video today about how to build maximum discipline and man this video was filled with good advice you can apply into your life.
The video discusses an analogy about a Loctus plant that correlates to discipline. What a loctus plant is it is a plant that grows in bad conditions. The video talks about lotus plant method which is a step-by-step system to train your brain to achieve maximum discipline.
The video breaks down 4 mindsets that will overall rewire your brain to build a system in your life that will overall help you build maximum discipline in your life.
1.Root- How to find your why so powerful it slaps you awake when motivation won’t.
2.Stem- Environmental hacks that eliminate bad habits in your life
3.Bloom-Focus weapons like time-blocking, the 5-second rule, and delayed gratification.
4.Thrive-How to shift your identity so discipline becomes who you are, not just what you do.
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The Lotus Method (For Discipline)
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