Sep '25 • DAILY ACCOUNTABILITY
Day 42
Cold shower 1‘30‘‘
Food clean - worked a lot - many appointments - water just 1.5 liters ❌
Training strong upper body push, sauna, cold plunge
Key talk with my sons teacher - values transported - we will see the result
Reflection - the whole day 😅 but not structured
Now it’s 10 pm -> still in the clinic -> too late for family time (my manager is still sick) - but nevertheless deep value provided for my patients
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Day 42
skool.com/build-community
Build the man first. The body. The identity. The business. The wealth. Brotherhood for men who are done drifting and ready to build.
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