Day 25 9-12-25
55 minute Full Body Power and Strength✅
30 minute walk✅
12 pages of reading
Missed my water intake and ended up with a crazy bad headache, only got a 1/2 gallon in
Win - dinner with my wife at our favorite local Mexican restaurant
Struggle - getting my water intake, it’s getting cooler here and I have to be more conscious of drinking my water. Much easier to do when it’s hot out because your body tells you it needs it. Not so much when it’s cool out
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2 comments
Brian McConnell
6
Day 25 9-12-25
Build the Man by Jason Watson
skool.com/build-community
Build the man first. The body. The identity. The business. The wealth. Brotherhood for men who are done drifting and ready to build.
Leaderboard (30-day)
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