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Jul 16 •
Step by step
Here is a video for any and everyone wanting to move freely and learn on your own.. https://youtube.com/shorts/S1YlJnv5S5Y?is=xn8DpY0IKSI4IjtB
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Pinned
Jun 17 •
Welcome To Buckets Or Bench Development Academy
This community was created for players and parents who want to understand what actually creates improvement. Introduce Yourself ✅ Player and Parent’s Name ✅ Players age ✅ Favorite Watched Teams ✅ Go To Courses to Begin
Jul 20 •
Happy Monday!!!
Today is great day, to start the lessons and complete your first assignment and then post! Be the first 😉
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Jul 13 •
Half Way Through July
The summer is set up for separation! This is where we can maximize family time and pushing our body to the athletic brink. Be sure to tap in with the lessons and training so we can begin to conceptualize the tactics and strategies for next season. It’s a gradual process and with diligence the light with switch on. So as long as we stay consistent “what’s in the dark, will come to light” https://youtube.com/shorts/H6LaKFL0hWg?is=B6pgIl2E3utBmA60
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