Important - make sure you add the following below…
Comment with your weeks total score and
One pattern which worked for you? (Example, I focussed on getting up the same time all week and it really helped mentally)
One pattern that worked against you? (Example, because I felt overwhelmed, I kept doom scrolling to escape)
Hear me loud and clear gents… no pic or proof, NO POINTS.
(Post - Sat 12pm)
New points 🎯
Golden tasks = 5 points
Schedule = 5 points
Everything else = 1 point.