Religious fasts vs 3-6 week fast. There's a difference.
I've been thinking about something today that I'd like to share with you. I've been talking to a viewer on YT, and they mentioned that they are preparing for their annual monthly fast - Ramadan. But I got the feeling that they were comparing this 3-6 week fast with Ramadan.
The fasts are nothing alike.
Ramadan, as they explained it to me, is that you don't eat anything during the day, but after sunset you have a meal.
Well, the fasting method that I'm introducing to you is different. We don't eat any solid food for 3 or 6 weeks, no matter the time of day. This is a healing fast; Ramadan is a religious fast, and they are very different.
What were your reasons to start fasting or even to think about it? Were they religion based od health? I'd dearly like to know. Drop a note in the comments and let's chat.
2
3 comments
Ann Basswood
2
Religious fasts vs 3-6 week fast. There's a difference.
powered by
Fasting Reset Club
skool.com/breuss-fasting-method-7516
Let me introduce you to a method that will drastically change your life, not in months, but weeks. Your health, weight loss, confidence, and more.
Build your own community
Bring people together around your passion and get paid.
Powered by