Breathwave - Breathe.Move.Heal
Private
1 member
$9 /month
Welcome to the circle, men.
This community is built for busy dads who want to reclaim their energy, lower their stress, and expand their capacity for their families and careers. We start with the breath because it is the most direct dial to your nervous system. Over the next 30 days, we will introduce simple, actionable tools that take only minutes a day but create lasting change.
Our external world is a reflection of our internal landscape - while we launch into life with plans, needs, wants and intention, these things can become lost or muddled in the process of achieving them. We often leverage our stress as a motivator to take the actions that help us avoid that which we fear, and it works, for a while.
Life changes, situations come up that we don't expect or have the capacity to fully grasp and when we try and use the same old approach, it doesn't work. Well you've found what does work, so take a deep breath, and dive in. Glad you are here.
