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Jul 31 โข ๐ช Gold
๐๏ธ The Breathing Trick That Heals Fear, Anxiety & Asthma
Ever wish you could flip a switch and instantly calm your mind?
Stig teaches fighter pilots & Navy SEALs how to unlock the nervous system & achieve Zen;
๏ผฎ๏ผฏ๏ผทโ๏ผฉ๏ผด'๏ผณโ๏ผน๏ผฏ๏ผต๏ผฒโ๏ผด๏ผต๏ผฒ๏ผฎ๏ผ
All will be revealed during this 52-minute interview with journalist, founder & retired opera singer Julian Issa on theย Beyond Tomorrow Podcast.
๐ฒ ๐ช๐๐ฌ ๐ง๐จ๐ก๐ ๐๐ก?
- Learn how to โ๐ฅ๐๐๐๐ซ ๐ข๐ก ๐๐๐ ๐๐ก๐โ, the 60-second reset used by special forces.ย ย
- Hear Stig's journey from asthmatic child to world-record breath holder.ย ย
- Discover how to ๐ฅ๐๐ช๐๐ฅ๐ ๐ฌ๐ข๐จ๐ฅ ๐ก๐๐ฅ๐ฉ๐ข๐จ๐ฆ ๐ฆ๐ฌ๐ฆ๐ง๐๐ for better sleep and less stress.ย ย
- Explore how nasal breathing and nitric oxide boost your health.ย ย
- Find out how three slow breaths can change the energy in any room
Are you ready to ๐๐ผ๐๐ ๐พ๐๐๐๐๐๐ of your breath & mind?
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๐๏ธ The Breathing Trick That Heals Fear, Anxiety & Asthma
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Challenge yourself against the most powerful reflex in life! ๐ฌ
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