๐ฅ
Jul 20 โข โฑ๏ธ Post Time
Post Your Breath Hold (Week 30: July 21th 2025 - July 27th 2025)
A new week. And that means new chances to break PB's (& win great prizes). ๐๏ธ
And of course, everyone else who make this group work by posting, sharing & encouraging.
But first - a shout out to some special feats from Week 29:
: The no. 1 cheerleader with over a whoppin' 40 comments alone
: The highest self-reported breath hold of Week 29!
: Reaching level 7 in the Leaderboards (that takes effort!)
: Setting a crazy new PB of 4:45!
: For coming back strong after a hiatus with a breath hold & superhuman lungs drill
Want to be a part of it?
Here's what to do!
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Let's go & double your breath hold! ๐งโ๐ซ
10
476 comments
Comments are turned off for this post
Post Your Breath Hold (Week 30: July 21th 2025 - July 27th 2025)
powered by
skool.com/breatheology-9111
Challenge yourself against the most powerful reflex in life! ๐ฌ
Suggested communities
Powered by