17d • General discussion
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Jordan - I just finished day 5 of the Breathe to Remember daily practices. I really enjoyed the sessions and will work to incorporate the final session into my daily routine. I enjoyed the music and your pleasant relaxing tone guiding me through the session. I ended up feeling relaxed and peaceful at the end of each session. I look forward to whatever you have planned in the future.
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All level guided breathing exercises to support nervous system regulation, emotional awareness, and life resilience. Remember your power.
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