Nov 4 (edited) • Gather Place Discussion
Pick one and do it tomorrow morning. (Baby steps to your highest version)
Pick one of these and commit to which ever you picked and do this in the Moring and let me know which one you picked. ( we will being doing a video how at some point on how to do each one of these)
Breathwork
Meditation
Stretching
2
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Pick one and do it tomorrow morning. (Baby steps to your highest version)
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