I bought a pour-over coffee maker just to avoid plastic… but what I didn’t expect was the ritual it would become. Now, every morning, as I pour the water over the grounds, I slow down. I breathe. I set an intention. It’s become my little ceremony — one that reminds me presence hides in the simplest moments. It made me think… sometimes the things we do for one reason end up giving us something completely different — and even more powerful. You start walking for exercise… and end up having a spiritual moment with Mother Nature. You start journaling to organize your thoughts… and meet the voice of your soul. You start cleaning to feel productive… and realize you’re actually clearing space in your mind. Sometimes the side effects of our choices are the most sacred parts of life. #coffee #mindfullnesspractice #foryourpage #mindfulness #wellness #viral #motivation

Happy New Year to Everyone! Has anyone set any goals for themselves for the New Year?

I know this is a few days late but I wanted to wish you all Happy Holidays! I hope you all had a great Christmas spent with your loved ones. Im excited for the New Year and all it has to offer! Happy New Year to all and if you go out to celebrate please be safe.

Just wanted to introduce myself. I'm Dharma, I practice Buddhism and for years I have been a Unitarian Universalist. I start each day with a new slate. I'm very much a "Go with the Flow" person. I do have a few vices, HATS! I love hats and EARRINGS, especially ones with natural stones. I am your ear and shoulder for anyone that needs someone to listen. Super excited to be a Breathe Bitch Bad Ass and to get to meet everyone! Namasté