15d (edited) • General discussion
Video #3 is IN THE CLASSROOM!!
Finally!!! Talk about a good example of how breathwork can serve us beyond the practice...
It takes a lot of patience and nervous system regulation to not get frustrated when technology is not in your favor, as you have to continue being persistent through the challenges.
However, it is so worth it to know that persistence pays off!! Enjoy!
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Video #3 is IN THE CLASSROOM!!
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