Nov '24 • Motivational Mondays
Motivational Mondays 11/25
Happy Monday Y’all!
Hope you have had a wonderful weekend and are ready for an amazing Thanksgiving holiday!
You all will run into many stressors over this holiday weekend and all I want you to remember is “BREATH TO THRIVE”.
Traffic, family, delays, burned food, etc… can cause a lot of stress. I get it!
Remember not to be reactive and collect yourselves before responding!
“When you own your breath, nobody can steal your peace.”
I also found this brief article on stress which I thought you all would find interesting from the Harvard Medical School.
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Motivational Mondays 11/25
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