Yesterday, we had an online Reiki session, and afterward, the person receiving Reiki shared her sensations. As usual, there were various bodily sensations, but one in particular raised a question:
Why did the body suddenly feel very cold at one point?
Actually, feeling cold during a Reiki session is quite common.
It’s often understood as the body’s way of releasing built-up tension and stagnant energy.
This release can create a cooling sensation as the body naturally rebalances itself.
So, if you ever experience sudden coldness during a Reiki session, know that it’s simply part of the healing process—your body is letting go of what no longer serves it, making space for renewed energy and balance.