Breath Magic | Inner Pharmacy
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Subject: Ph.D. Precision + Yoga Soul
Hey! I’m Theresa. I’m a Microbiologist (Ph.D.) who traded the petri dish for the mat, but I brought the lab results with me. As the Bio-Logical Yogini, I bridge the gap between "feel-good" movement and hard science.
With my background as a researcher and former PTA, I don’t just teach poses; I teach the biochemistry, biomechanics, and psychophysiology of the body. We’re diving into your "Inner Pharmacy" to master the Bohr Effect, Nitric Oxide, and CO2 tolerance.
In this space:
- Breathwork: Oxygen Advantage & YOGABODY® protocols. Motto: Shut Your Mouth! Change Your Life.
- Fascia & Targeted Stretch: Evidence-based mobility that respects anatomy.
- Yoga: Science-backed movement—and yes, it’s always cow cat! The pose is initiated with inhale ergo, that means starting in Cow!
I’m GenX, I value candor, and I have zero patience for fluff. If you want a science-backed path to longevity, you’re in the right place. Let’s get to work.
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Bio-hack your inner pharmacy! Use science-backed breath-work to max Nitric Oxide & the Bohr effect. Shut Your Mouth! Change Your Life. Join the lab.