Hi, I'm Leah! As a Certified Mindfulness and Yoga Practioner, I bring accessible, neuroscience-based mindful tools to nurture emotional, mental, and physical wellness - always with a sense of playful possibility.
Through this community we will nurture a Brave Heart (open, curious, and willing to engage with life fully and joyfully) and steady ourselves with a Wise Mind (grounded, discerning and kind).