5d •
Monday Wake Up💪🏼
Let’s move our body and start the week off just right ! 💪🏼🫶🏼🙏🏼 Enjoy, Brandi 🌺 https://youtu.be/eV7u9CDrCGE?si=QZl-CxyWdZ95DDit
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20d •
Monday Movement
Happy Monday! Let’s move our body to start our day and our week just right! In this class we mobilise , pick up some weights and move our body weight to strengthen as well. Enjoy 💪🏼 Brandi 🌺 https://youtu.be/3vG1CJQydao?si=aPJHcbhP5AkJ_5JI
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May 14 •
Breathe & Lift 💪🏼
Some deep breathing and strengthening is a great way to start the week! Let me know how you like it! Brandi 🌺 https://youtu.be/hakQyYmbC1I?si=2eDeAZVPntCLzz3L
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Brandi 🌺
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