This article was hard to write and hard to admit how deeply something can run for a long period of time. I always say if this is my pain then I am lucky in the grand scheme of life , but it doesn’t mean it isn’t real and doesn’t deserve reflection. Is there something for you? Check out my latest article ⤵️🔗 https://www.brainzmagazine.com/post/who-made-beauty-the-authority

🤍 New video here in Reflections & Musings🌺 This one is personal. Last weekend I had a moment — wrong clothes, felt claustrophobic, didn’t feel like myself. And I caught myself spiralling. So I made a short video asking the question I think a lot of us need to sit with: Is your self-love connected to how well you’re performing? To how much you’re giving? To whether you looked right, showed up right, did enough? Because if your love for yourself rises and falls with your output — that’s worth exploring. Drop a 🤍 below if you’ve ever felt your self-worth dip just because something felt off that day. You’re not alone in this. I am right here with you , Brandi 🌺

I wanted to share this video from my YouTube channel that really resonates with me . With so many things in life, many externalities push us in the direction of always feeling like we have to progress. I don’t feel that’s healthy to measure and track every single thing for progress…I think being in the process of things matters, the feeling of experiencing it, so I wanted to share this here . This does not mean I don’t want progress in my life, just that I want to feel life and not measure every single thing 🫶🏼 Check it out if you like ! Brandi 🌺 https://youtu.be/JOWh8z8jdx4?si=DLcP7tgkDbkhUYJV

Maybe it’s your workouts , maybe it’s your taxes ,maybe it’s sitting down and working on the book (ps I haven’t been writing for a long time either!!) , or the language , or the business ? It’s hard to get started on a lot of things, and I feel you , but my question to you is are you having a hard time finding a way to make these sessions work? All feedback welcomed so I can meet you where you are and find a way for the value of this space to land for you 🤍🌺🤍 Brandi 🌺