Mar 23 (edited) • General discussion
Your Week 🌺 Mon Mar 30th ~ Sun April 5th
Monday Mar 30th~
5:50-6:20am- Breathe & Lift (30min)
6:30-7:00am- Breathe & Lift (30min)
9:00-9:55am- Classic Hatha Yoga (55min)
5:30-6:15pm- Full Body (45min w/weights)
8:00- 8:20pm- Bedtime Meditation (20 min)
Tuesday Mar 31st~
6:30-7:00am- Breathe & Flow (30 min)
9:15-9:45am - Breathe & Flow (30 min)
11:30-12:30pm- Somatic Breath (60min)
Wednesday April 1st~
5:50–6:20am- 30 Is Perfect -Arms (30 min)
6:30-7:00am - 30 Is Perfect - Arms (30 min)
1130-11:50am- Breathe for 20 (20min)
5:30-6:00- Somatic Movement (30min)
Thursday April 2nd~
6:30-7:00am- Full Body (30min-w/weights)
10:00am- 11:00am- Somatic Breath (60min)
Good Friday April 3rd~
6:30-7:00am- 30 Is Perfect- Legs (30min)
9:00-9:55am- Classic Hatha Yoga (55min)
Saturday April 4th~
9:00-9:30- Melodic Mobility (30min)
Easter Sunday April 5th ~
8:00-8:20- Bedtime Meditation (20 min)
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Passcode: 228212
Peace & Love 🤍
Brandi 🌺
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Your Week 🌺 Mon Mar 30th ~ Sun April 5th
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