Mar 28 • General discussion
Happy Saturday ! 💫🌺🤍
Here is a little video highlighting how you can get more out of your forward fold (uttanasana) . Allow your knees to bend however much they need to, this will support/shelf the upper body allowing the upper body to hang heavy for the release it deserves 🤍
Let me know how you like it,
Peace , Love & Inversions
Brandi 🌺
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3 comments
Happy Saturday ! 💫🌺🤍
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