bpd.unboxed
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14 members
Free
Here at bpd.unboxed, I am deeply engaged in understanding emotional intensity, healing, nervous system regulation, and self-awareness. I am here to share tools and insights I believe will help individuals who are interested in building emotional regulation skills through neuroscience-based coaching, nervous system education, distress tolerance and boundary setting strategies. I am not a therapist, but I do bring decades of lived experience and a genuine desire to replace stigma with understanding. Cuz understanding brings change.
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Healing through words, insight, and myth, where truth gets messy and growth, real.
Speak if you wish.
Lurk if you need.
Fall in Love With Yourself ❤️