🔥 Challenge:• 20 Push-ups• 30 Squats• 40 Mountain Climbers• 20 Sit-ups• 1 Minute Plank• 30 Seconds Shadow Boxing
💥 Bonus Round:• 10 Burpees• 20 Fast Punches
⏱ Time yourself!
Under 4 mins = Elite4–6 mins = Strong6–8 mins = Good8+ mins = Keep Training
Tell me what time you finsh in the comments