Booty Lab Method
5.0 · 9 reviews
14:24
Private
46 members
$57/month
Build the Glutes. Discover your Power!
What if in only 60 days from now you were walking around as The Miss New Booty? 👀
Imagine walking into the gym already knowing exactly what to do. Your workouts hit different. You feel confident with your training, your glutes start looking rounder, and suddenly you realize… building your glutes doesn’t have to be that hard when you’re following the right method.
Your clothes fit better. You catch yourself in the mirror like… okayyy baddie 👀
You feel stronger, sexier, more confident.... and people notice.... you feel free in your body!
Follow the Booty Lab method for at least 60 days and see what happens when your effort has direction.
This is THE METHOD that will finally give you the results you desire
Inside: your training plan, Booty Lab classes, nutrition to support your goals, form feedback, weekly coaching + a club of Baddies.
🍑 Try Booty Lab FREE for 7 days.
45/60 spots filled • $59 after 60 members
Cancel anytime. No contracts.
Booty is POWER!
5.0 · 9 reviews
Francesca Nichols
Booty Lab has completely shifted my mindset in just 3 weeks! As someone who was intimidated by the gym, starting at a higher weight, and recovering from injuries, I needed a program that met me where I was. Karoline’s tailored workouts, helpful videos, focus on form & recovery, and encouraging community have made me feel stronger, more mobile, confident, and intentional about my fitness. You don’t have to be “fit enough” to start, you just have to be willing to begin! 🍑❤️
2d ago · Still a paying member after 20 days
Marie Daland
Ladies,, do this for yourself… you deserve it. We all have a tendency to stay in our heads… we hold ourselves back because we’re self conscious, unsure, or intimidated. Karoline and this amazing community of strong, supportive women will lift you up and help you along the way. I’ve been training with Karoline since 2022 and she’s taught me everything from proper form to healthy eating habits and proportions. Meanwhile, this community helped me keep going especially on the lowest of days.
18d ago · Still a paying member after 1 month
Andrea Miller
Ana Karoline,You My Dear are Such an Amazing Coach !!Your program is so over and beyond supportive,Especially Detailed and fits Everybody"s exact body,type I surly appreciate you,for such an amazing program,that anyone can follow anywhere,via home,gym,or hm videos,with easy food,tracking,posture guidance,weekly check ins & more!This app, has it all extremely Detailed. Thank-you for the unconditional love &support you group,is impeccable..We Love All you Do Karoline!FOREVER LOVE BOOTY LAB
18d ago · Still a paying member after 1 month
Meredith Hatton
I love this group! It’s very supportive and informative for an online platform. The way Karoline has the program and resources organized takes all the guess work out so I can easily participate and stay updated. So glad I found this community!
20d ago · Still a paying member after 1 month
Madeleine Gwynn
Booty lab club not only keeps me accountable with consistently completing my workouts but also helps me get the most results from my time spent at the gym. Karoline guided me on which workout I should follow based on my body shape to maximize my results. Each daily workout program comes with detailed videos made by Karoline where she shows you proper form, technique, and how to use the machines successfully. Karoline’s program feels like I have a personal trainer guiding me to my dream body!
23d ago · Still a paying member after 1 month
Booty Lab Method
skool.com/bootylabmethod
🍑 = 💥
The Workout Method to accelerate your results:
Rounder, Bigger Glutes, your Dream Hourglass Body + a life that Turns You On 🔥
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