Bodyweight longevity
Private
1 member
Free
Slow, careful calisthenics for people who want to stay strong for a long time.
I'm Levi, physiotherapist and calisthenics coach. Here you build up step by step and in the right order, so your joints and tendons get stronger along with your muscles.
What's inside:
- Brittle to skill capable: from zero to skill ready in 12 weeks
- Your muscle-up in 3 months: your first muscle-up
- Your handstand in 3 months: your first handstand
- 3 sessions a week, every week planned for you
For you if you're starting from zero, coming back from a break, or stuck before your first skill.
For your own training in your free time. Not a coach or trainer education, no certificate. Training, not therapy.
Impressum:
Staystatic
Schießmauer 21, 76872
Minfeld, Germany
DE365268411
powered by
skool.com/bodyweight-longevity-1283
Slow, careful calisthenics by a physiotherapist. From your first pull-up to your first muscle-up and handstand, built to keep you resilient.