BodyTea
Private
23 members
$32/month
This is not a challenge.
This is not a bulk-and-cut cycle.
This is not another plan that works for everyone except you.
BODY TEA Is a system designed to create a lean, lengthened, low-inflammation physique without restriction, burnout, or body confusion.
Inside, you’ll learn how to:
- Train for tone, posture, and shape (not bulk)
- Eat in a way that reduces food noise, bloat, and cravings
- Build a body that looks refined on camera, in clothes, and in real life
- Maintain results without starting over every few months
This method is for women who:
- Gain muscle easily and want definition without size
- Feel overwhelmed by conflicting fitness advice
- Want structure and flexibility
- Are ready to trust their body instead of fighting it
You’ll have access to:
- Gym + at-home training plans (model sculpt, strength & tone, travel)
- Pilates-inspired core and posture systems
- Flexible eating frameworks that work in real life
- Cycle-aware guidance and nervous-system-led progressions
- Weekly education, accountability, and support
