Body & Confidence Lab
Private
4 members
$9/month
Body & Confidence Lab 🧬🏋️♂️
If you're stuck in limbo with your training, your eating, or your confidence, this is a place to stack daily reps with someone who's been in the thick of it. We run daily accountability and stack wins though effort.
🥋 15+ years martial arts | 💪 4+ years lifting | CPR certified
$100+ value. $9 right now.
Want direct 1-on-1 coaching? Ask about the Elite tier. DM me for details.
Inside the Lab:
✅ Daily check-in system
🏋️ Gym guidance + splits
🍽️ Nutrition + macro help
🧠 Mindset + self-talk tools
💬 Dating & Romance Series: approach, attraction, and building something real
🎥 Weekly Lecture Lives
📞 Sunday Lab Live Zoom
🏆 Gamified leaderboard
➡️ Hours of content on fitness, accountability, confidence, dating, mindset, nutrition, + more
Small, serious, and like-minded group striving for the best versions of themselves.
I'm not teaching this from ten years ahead of you. I film the lessons the same week I'm living them, including the ones that don't work
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