What’s up and welcome to the Body Innovations Academy! Your home for building muscle, shredding fat, and becoming the strongest version of yourself. Here's how to get started: 1️⃣ Introduce yourself in the comments below – where you're from, your goals, and what you're most excited about 2️⃣ Go through the "Start Here" Course where I welcome you to the academy and give you the tools needed to get started on this journey together 3️⃣ Once you have gone through the "Start Here" Modules, browse the variety of courses available in the classroom 4️⃣ Join the Weekly Check-In Thread every Friday to stay accountable Welcome to the Transformation Hub that will teach you everything you need to know to build the most optimal version of you! Let’s get to work 💪 – Coach Thomas