Jun 11 • General discussion
Importance of running
Today I ran 65 Minutes.
That was after a 14 hour work day.
I could have chose to rest or even just hit my workout.
But the amount of discipline points & cardio health I gained in 1 short hour, is undefeatable.
You must train your heart like any other muscle.
TO FAILURE.
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Importance of running
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Look and move like Batman (me)
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