Honest question for today ๐
What happened today that confirmed your idea of yourself?
Where did life prove your self-image right?
Your brain loves confirmation. โก
Not truth.
Confirmation.
If you believe:
โI am shy.โ
you will notice moments that confirm it.
If you believe:
โI get taken advantage of.โ
your focus will highlight exactly that. ๐ฏ
Identity creates behavior.
Behavior creates experience.
Experience confirms identity. โป๏ธ
But hereโs the shift ๐ชโจ
Instead of:
โThis is who I am.โ
What if you said:
โThis is how I am behaving right now.โ
That opens possibility. ๐ฅ
Review prompt for you ๐
1๏ธโฃ Where did today confirm your self-image?
2๏ธโฃ Where could you have interpreted it differently?
3๏ธโฃ Who could you have been instead?
Could it also be different? ๐คโจ