20h • 🌀 The EnergyCORE
🧠♥️Stress & biochemical events
As stress awareness month draws to a close we want to remind you that your body doesn't discriminate when it comes to stress.😵 A typical stress reaction begins with a cascade of 1,400 biochemical events in your body. If these reactions are left unchecked it can impact our mental, emotional and physical health. Stress emotions like impatience, frustration, worry, etc. can become habitual responses. The good news is we can change these habits with heart-coherence practices.
🧠♥️ HeartMath’s Institute.
4
0 comments
🧠♥️Stress & biochemical events
