Classroom · Black Belt Institute Online

Black Belt Institute Starter Academy

Get a free preview of the Black Belt Institute Online Academy. Discover our coaching quality, structured methodology and professional training system before unlocking full access.

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🔥 Brazilian Jiu-Jitsu Seminar with Samir Bensaïd

For the first time ever in Valais, train with one of the top French-speaking BJJ instructors and elevate your grappling for Boxe Libre. 💥 A unique opportunity not to be missed MFS Members: CHF 49.– Non-Affiliated Participants: CHF 99.– ⚠️ Limited to 20 spots only – Reservation required.

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🔥 Brazilian Jiu-Jitsu Seminar with Samir Bensaïd

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XFC European Championship

⚠️ To be part of this adventure, athletes must be officially selected for the Swiss MFS Team and hold a valid, up-to-date MFS passport. Full Package: CHF 495.– Includes: • Departure Friday around 10:00 AM from the dojo • Return to Saxon Monday around 2:00 AM • Two nights in a 4-star hotel • Full board accommodation • Competition registration fees • Official MFS passport • Swiss National Team membership • Coaching throughout the event

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L Combat – Biomechanics of Close Combat

The L Combat is the first offensive biomechanical combination of the Close Combat System BRICPOL Yellow Belt curriculum. This drill develops: • Biomechanical striking mechanics • Distance and timing management • Multi-level attack transitions • Balance breaking principles • Dynamic offensive movement A fundamental lesson in learning how movement, structure, and tactical sequencing create effective combat mechanics.

Body Protection – Close Combat Entry Mechanics

Body Protection is the second core beginner module of the Close Combat System. This lesson teaches practitioners how to protect themselves while breaking distance and entering into close range under pressure—one of the most difficult skills for beginners to develop. Through this biomechanical sequence, students learn how to close the gap safely, impose forward pressure, and build the confidence required to engage rather than hesitate.

Orange Belt – L Combat Counter Reactions

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Orange Belt – L Combat Counter Reactions

Orange Belt Module: In this lesson, students learn to apply the biomechanical L-fighting structure at mid-range and make real-time defensive decisions based on the opponent’s counterattack. If the opponent fires a cross, transition into body protection; if they throw a wide street-style right hand, use the right-side cover. Focus is placed on reading biomechanics, timing, tactical decision-making, and fluid application under pressure.

Kickboxing Combo 1 – Basic Offensive Chain

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Kickboxing Combo 1 – Basic Offensive Chain

Learn one of the fundamental striking combinations of kickboxing: Jab → Cross → Lead Hook → Step-In → Medium Kick This drill develops coordination, fluidity, power generation, and the ability to transition efficiently from punches to kicks. Special emphasis is placed on breathing, full-power execution, and proper hip rotation mechanics to maximize the effectiveness of the final medium kick. A must-have foundation for every serious striker.

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Advanced Green Belt striking C01

Advanced Green Belt striking drill focused on integrating Boxing Combo 1 into Kickboxing Combo 1 through structured range transition. This module develops short-to-mid range adaptation, defensive body movement, uppercut recovery mechanics, hip-driven power generation, and tactical striking flow. Designed to improve technical precision, biomechanical efficiency, and offensive continuity under pressure.

Advanced Combat Biomechanics – Shield System

A complete 15-movement conditioning system designed to develop real combat resistance, defensive biomechanics, coordination, and mental control under pressure. This partner drill strengthens the body’s natural shield areas — forearms, core, legs, and structural defense — while teaching fighters how to stay protected, composed, and tactically efficient in real combat situations.

🇬🇧 🥊 FREE ENGLISH BOXING VIDEO

XFC Amateur Boxing World Champion 2025 in Rome, Daniel Garcia, presents a simple but extremely effective boxing footwork drill. This exercise combines square movement, rotational body slips, and a fast 3-punch combination: jab, cross, lead uppercut. A perfect drill to improve coordination, movement, defensive reflexes, balance, and fluid offensive transitions while staying constantly mobile. Simple movements repeated seriously create high-level fighters. 🔥

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FREE BOXING & BRICPOL TRAINING CAMP All Levels

For the first time in Lausanne, in partnership with Chan Qi Kung Fu & Tai Ji Academy, come discover BRICPOL police techniques, as well as wrestling, takedown, control, and Free Boxing techniques in a friendly and respectful atmosphere. (CHF 40.- / per person)

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KRAV MAGA / CLOSE COMBAT

Tactical Training Notebook Intervention Videos • Tactical Drills • Dojo Training • Professional Seminars ⚠️ Restricted Premium Content Reserved for a mature and informed audience. Do not attempt to reproduce these techniques for play, intimidation, or unsafe practice. Training must be supervised by qualified instructors and practiced in a controlled environment only.

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