He eats!
For those of you who don’t know, I struggle to eat and I struggle to work out a lot. It’s ironic because I own a gym but the truth is I have a history of skipping meals and workouts when I am stressed and this year especially has been one hard lesson after another.
But since I have lost weight this year instead of gaining like I had planned I can see it’s time to enter a new chapter for my health.
So I am making it a point to go into 2026 with the goal to never skip a meal or a workout.
Now if you think this is easier for us because we enjoy it— the truth is that this has always been hard for me and that is precisely why I work with people like you.
So let’s grow together, my friends. Let’s become the people we want to be. Let’s keep moving forward.
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4 comments
Alexander Kodama
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He eats!
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