First Dexa scan · BioOptimization Collective

First Dexa scan

To think about 2.5 years ago I was about 380lbs. Lost a ton of weight, started hear shit like “I think he dying” “he must have cancer” etc. to “dang you’re pretty jacked for an old guy” (41). I did my first bulk, than cut to this. Set my goal to be around 11-12% started April 19th took this scan today, because I just could t diet anymore my body was fighting me for foods every single day! I was like damn I don’t think I hit my goal so I’ll just bulk to a certain weight and cut and bulk and cut. To anyone struggling or starting out, just stack days. This was all done living out a hotel (because of my work situation) commuting long hours driving back home on weekends and than again back to work, minimal sleep etc. I’m excited to see how things gonna be when I get my transfer back home and I’m actually sleeping and recovering properly!

0:13

1 comment

First Dexa scan