Welcome to Biomechanics by Conor Harris.
This is the home for fitness, rehab and movement professionals who want to understand human movement at a deeper level and put it to work with real clients.
Inside, you’ll:
- Go beyond memorizing anatomy to the principles that actually drive movement
- Learn to assess clients and see how their limitations connect throughout the body
- Get answers to your questions and share your wins and tough cases with the community
Introduce yourself, tell us what kind of clients you work with, and dive in.