7d โข General discussion
๐ Start Here โ Introduce Yourself
Hi! Welcome to Bio Reset Community
๐๐ข๐๐
More energy. Less stress. Better sleep. Sharper focus. Cleaner gut.
๐ค๐จ๐๐๐-๐ฆ๐ง๐๐ฅ๐ง
โข Open โStart Here โ Your First 7 Daysโ
โข Do morning light + lemon water today
โข Make one simple mineral tea (nettle or hibiscus)
โข Turn on notifications ๐
๐ง๐๐๐ ๐จ๐ฆ (comment below):
Where youโre checking in from
What you want first: energy, stress, sleep, focus, gut cleanse (parasites)
One habit you will try this week
Any food notes or sensitivities (optional)
See you in the comments!
๐๐ข๐จ๐ฆ๐ ๐ฅ๐จ๐๐๐ฆ
โข Be kind. No shaming.
โข Share real experience. No cure claims.
โข No spam or sales DMs.
โข Help others by liking ๐ solid posts and replies.
๐ฌ๐ข๐จ๐ฅ ๐ก๐๐ซ๐ง ๐ฆ๐ง๐๐ฃ
Post your intro now. Reply โDONEโ after.
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๐ Start Here โ Introduce Yourself
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Unlock your bodyโs reset: minerals, herbs, light, movement, and safe biohacks for steady energy ๐งฌ and sharp brain focus ๐ง
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