Big Ben Hockey Performance
Private
4 members
Free
Welcome to Big Ben Hockey Performance, your home for training, education and accountability throughout the season.
Inside you’ll find:
🏒 Personalized workouts based on your position, training experience, equipment and goals.
💪 Strength, power, speed and conditioning programs updated throughout the season to support performance and manage fatigue.
🎥 Exercise demonstrations and feedback on your submitted training videos.
🥗 Practical nutrition guidance for fuelling workouts, games and recovery.
🔥 Pre-game warm-up routines to help you feel prepared and ready to compete.
🧠 Breathwork and mental performance sessions to develop focus, confidence and composure.
💻 Monthly team Zoom meetings, additional support as needed and guest speaker sessions.
🤝 A team community for questions, progress updates and accountability.
Start by completing your player intake form. Your answers will help shape your training.
Train with purpose. Build confidence. Show up ready.
powered by
skool.com/big-ben-hockey-performance-7257
Custom hockey training, nutrition, recovery and mindset coaching to build stronger, faster players. Train with purpose. Perform with confidence.