Big Ben Hockey Performance
Private
5 members
Free
Welcome to Big Ben Hockey Performance, your home for training, education and accountability throughout the season.
Inside you’ll find:
🏒 Personalized workouts based on your position, training experience, equipment and goals.
💪 Strength, power, speed and conditioning programs updated throughout the season to support performance and manage fatigue.
🎥 Exercise demonstrations and feedback on your submitted training videos.
🥗 Practical nutrition guidance for fuelling workouts, games and recovery.
🔥 Pre-game warm-up routines to help you feel prepared and ready to compete.
🧠 Breathwork and mental performance sessions to develop focus, confidence and composure.
💻 Monthly team Zoom meetings, additional support as needed and guest speaker sessions.
🤝 A team community for questions, progress updates and accountability.
Start by completing your player intake form. Your answers will help shape your training.
Train with purpose. Build confidence. Show up ready.
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skool.com/big-ben-hockey-performance-7257
Custom hockey training, nutrition, recovery and mindset coaching to build stronger, faster players. Train with purpose. Perform with confidence.