Hey everyone! If you haven't moved over to the ICHA yet, now is a great time to do that. My new book, Bladder Healing 101: 50 Things Doctors Don't Know About Healing IC is completely free today. As of Sunday the 27th, when this group is closing down, it will go the normal price of $19 Here's just a bit of what it covers: ✨ What a "negative" urine culture really means (and how missing this could be keeping you in pain) ✨ The one common denominator behind your anxiety, your fatigue, and your bladder pain, ✨ The shocking mechanism of a common prescription doctors hand out regularly (if you have chronic UTI you need to read this!) ✨ The step-by-step path every women with IC should understand to heal her body and move on with her life. This group is closing for good on Sunday. If you want in on the free book, or you want to gain access to an engaged and thriving IC Healing Community, now's the time to come join us in the ICHA!

If you're looking for answers to questions like: Why do "healthy" foods like spinach and almonds make your bladder worse? Why can a urine culture come back clean when there's still an active infection? Why does your nervous system have more to do with your bladder pain than your bladder does? Why doesn't cutting out acidic foods stop the burning caused by ammonia buildup? Why can two women with identical symptoms need completely different treatment? Then you'll want to read my latest book: Bladder Healing 101: 50 Things Your Doctor Doesn't Know About How to Heal Your IC. We're launching in the next day or so. For the first 24 hours, the book is free inside the group. After that, it moves to a paid release. Come join us right here in Skool, it's free! www.skool.com/healingic