Beyond Breath
Private
50 members
Free
🔥
Honest question... when's the last time you felt like YOU? Not mom-you, or dad-you, not the-one-who-holds-it-all-together-you, not the version running on fumes and a green smoothie. Just... you.
Can't remember? You're exactly who this is for.
I'm Taryn. I am a breathwork and microdose coach trained in psilocybin facilitation, and I run retreats in Costa Rica for people in the messy middlle of midlife ready to go deeper. You've tried therapy, meds, apps, yoga, the books. If nothing's stuck yet, you're in the right place.
This isn't another "5 tips to calm your nervous system" account. It's breath, body, and mind, actually working together... backed by real science, and the stuff science hasn't caught up to yet.
Inside:
🫁 Free 7-Day Breathwork Challenge, start here
🧘🏼Somatic and movement practices
😤 Bi-Weekly Transformational Breathwork sessions
🍄 Microdosing education
🌴 Costa Rica retreats
🤝 People who actually get it
Come say hi. Start with one breath. 👇🏼
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skool.com/beyond-breath-8062
Nervous system regulation tools using microdosing, breathwork and somatic practices, not quick fixes.