Better Today: Fitness For Moms
Private
1 member
Free
Inside Better Today, you’ll find everything you need to feel supported, motivated, & empowered no matter where you’re at in your mom journey.
What’s Inside:
✨ Quick + Effective Workouts 20–30 minute strength & conditioning sessions you can do at home or in the gym
✨ Mom-Focused Fitness & WellnessPostpartum-safe progressions, core & pelvic floor guides, & strength programs.
✨ Family-Friendly NutritionSimple, high-protein recipes, meal prep hacks, & snack swaps that fuel you & your kids.
✨ Weekly Check-Ins & Prompts Stay consistent with small, doable actions each week
✨ Live Events & Monthly Q&As, guest workshops, & more to keep you connected & inspired.
✨ Supportive Mom CommunityConnect with like-minded women who understand the juggle of mom life. Ask questions, swap stories, & know you’re not alone.
✨ Challenges & AccountabilityMonthly community challenges that make showing up fun & motivating.
Founding Member Price just $19/month (instead of $49)
Questions? DM Kim directly on IG [@kimrosefit]
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skool.com/better-today-9724
A fitness + wellness community for moms to reset, get strong, and thrive with quick workouts, simple nutrition, and real mom support.