Dec '24 ⢠Map Quest
đ Story Time: You Didnât Choose Your History, But You Can Choose What Comes Next đ
Hey everyone! Letâs dive into a reflection on the stories we carry with us. We didnât choose the pastâour history, experiences, and hurtsâbut theyâve shaped who we are today. The question is: How have they informed your choices, and how do the stories your mind creates explain who you are?
Sometimes, past hurts become the lens through which we see ourselves and the world. These stories can empower us, or they can limit usâkeeping us tied to a version of ourselves that no longer fits.
Reflect on Your Story:
1ď¸âŁ What hurts have shaped you? Think of a defining experience from your past. How has it influenced the way you see yourself or the choices youâve made?
2ď¸âŁ What stories does your mind create? Notice the explanations your mind offers about who you are. Are they true, or are they old patterns that no longer serve you?
3ď¸âŁ What new story can you write? Recognize that while you canât change your history, you can choose how it informs your next chapter.
⨠Action Step: Take a few moments today to reflect on a story your mind often tells about who you are. Ask yourself: Does this story reflect my current truth, or is it time to rewrite it?
Whatâs one past hurt that has shaped you, and how can you turn it into a source of strength for the future? Share your reflections below if you feel comfortable, and letâs support each other in reclaiming our narratives. đŹđ
Remember, you didnât choose your history, but you hold the pen to your future. Letâs start writing stories that empower, uplift, and align with who we are becoming. đżâ¨
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đ Story Time: You Didnât Choose Your History, But You Can Choose What Comes Next đ
skool.com/befriending-your-life-2929
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