Wisdom & insights from me & Toms 1:1 Coaching Call

Jul '24 • Mindset

Had a Coaching Call with

last week

Tom wanted to have clarity and focus on his goals, make improvements in his mental wellbeing and confidence.

Here's what we discussed:

How your thoughts and emotions influence your behaviour (perspective) and examples of how I applied it
Affirmations to reinforce positive self-beliefs and how I use them
Identifying and challenging limiting beliefs or negative thought patterns and how I do it

If you watched the video, please comment below what you found most interesting.

And Tom - we would love to hear your thoughts and feelings after the call man

2 comments

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