โก Welcome to Be Better. Athletics โ the worldโs first science-based community focused on fitness, health, and self-improvement.
๐งโ๐ฌ Created by a Clinical Lab Scientist & hybrid athlete, this space combines fitness, biohacking, and performance science to help you reclaim energy, build strength, and feel 10 years younger.
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Inside youโll get:
๐ Evidence-based training & nutrition strategies
๐ฉธ Guidance on bloodwork and key health metrics
๐ Tools for energy, recovery & longevity
๐ค Support from a like-minded community committed to being 1% better every day
๐ Why join?
Learn how to train smarter, take the guesswork out of your health, and transform your body and mind with proven methods.