Have you ever felt stuck in trying to make a change in your life but you just keep repeating the same old patterns? You label yourself negatively, thinking you are incapable of change. The problem might lie in not understanding what you value at your core, which dictates how you think, act and behave. Understanding why you do the things that you do starts with knowing what you value & what character strengths you gravitate towards as a result. Take the VIA survey and learn about your character