Formal definition: “Bullying is when someone repeatedly hurts, threatens, or intimidates another person on purpose. It can be physical, verbal, social, or online.” There are 4 types of bullying: • Physical – hitting, kicking, pushing • Verbal – name-calling, teasing, threats • Social/Relational – excluding someone, spreading rumors • Cyberbullying – bullying through texts, social media, or online

WEEK 1: Understanding Bullying 1. Day 1: What Is Bullying? Define bullying (verbal, physical, cyber, social). Share real-life examples. 2. Day 2: Types of Bullying Break down: verbal, physical, relational/social, and cyberbullying. 3. Day 3: Who Is Affected? Post stats or stories showing that anyone can be affected—bullies, victims, and bystanders. 4. Day 4: Signs of Bullying Share how to recognize bullying in school, online, and in groups.